Showing posts with label Spirit. Show all posts
Showing posts with label Spirit. Show all posts

Wednesday, October 30, 2019

Jesus Breathed on Them

Wildflowers along our morning walk.

Very early Sunday morning, I felt Wade’s breath on my bare shoulder. That simple touch begat my morning meditation. The sensation reminded me that he was there, but also, that I was there.

And I began to think of the Gospel of John’s version of Pentecost, the giving of the Holy Spirit. “Peace be with you,” Jesus said, after appearing to his disciples despite their doors locked against the authorities, religious and political. After showing his wounds to make clear he was not a ghost, Jesus simply breathed on the disciples, saying, “Receive the Holy Spirit.” With this breath they (and we) are sent into the world.

Less dramatic and sparser sermonic fodder than the Acts’ story of Pentecost, but this is probably how most of us encounter the Holy Spirit, that Spirit of God embodied in Jesus and passed on to those who attempt to live God’s will for justice, mercy, and compassion. A breath that reminds us God is with us, even within us, and reassures us that we are here.

It’s the breath of creation and evolution, of meditation and inspiration, of sensuality and spirituality. In troubled and busy times, it’s the breath we catch to find peace.

John’s Gospel is thought to be the most mystical of the four in our Bible, but it is arguably also the most physical and sensual, after all, it begins with God’s Word becoming flesh. In it, Jesus is referred to as the bread from heaven, living water to quench all thirst, the vine that sustains us branches, the source of our second birth, a good shepherd who calls us by name. He elevates physical well-being above religious rules by healing on the sabbath, disassociates disability from sin in healing one born blind, and offers us abundant life. He appreciates familial intimacy with Martha and Mary and Lazarus, and is crushed by the latter’s death, prompting him to call him back to life. He cradles an especially beloved disciple at the last supper and washes his disciples’ feet, and appears first to a grief-stricken (lovesick?) Mary when resurrected.

That his breath outpours the Holy Spirit fits the sensuality of this Gospel and, of course, parallels the breath Yahweh breathed into the chest of the first human creature. Biblically, breath and spirit are used interchangeably, as the same word may be used for either.

All of this did not come in my Sunday morning meditation, of course, but something I did ponder is the role of Jesus in my life. I’ve been re-reading Henri Nouwen’s Reaching Out about prayer and the spiritual life and noticed his reference to the ancient and traditional “Jesus prayer,” which he renders, “Lord Jesus Christ, have mercy upon me,” leaving out the end, “a sinner.” I guess that’s how I came also to leave out that self-disparaging ending, because this particular book came from his notes for my first course with Henri at Yale Divinity School. I always associated the prayer with those in the Bible in need of healing who cry for mercy, a broader application of the principle.

In this way, I’ve been occasionally praying this prayer, in that, as I age, I am feeling more vulnerable, more fragile. And though it’s comforting to address it to Jesus, my theology prompts me more often to pray, “Lord God, have mercy on me.” During my morning meditation this past Sunday I concluded that it doesn’t really matter to whom I address the prayer, as Jesus best represents God to me and I doubt that neither really care!

As I enjoyed Wade’s breath on my shoulder, I thought how comforting to think of Jesus’ or God’s breath on me.


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Copyright © 2019 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved.

Wednesday, April 1, 2015

"Into Your Hands I Commit My Spirit"

Jesus’ Seven Last Words, sayings offered from the cross, may serve as guidance for the spiritual life. You have been invited to contemplate each saying during the seven Wednesdays of Lent and Holy Week. This is the final installment of the series.

As I read again the words surrounding this final exclamation from Jesus in the Gospel of Luke, I am struck with awe. “The sun’s light failed…darkness came over the whole land from noon to three…Jesus crying with a loud voice…he breathed his last… ‘surely this man was righteous’ praised the Roman centurion…the crowds returned home beating their breasts…the women remained watching from a distance.”

Executions are horrible scenes. And witnessing a person we dearly love pass the edge of life can feel like falling off a cliff ourselves.

The traditional final words of Jesus were the words that inspired his whole life. That seventh saying of Jesus on the cross, with its seven words, another quotation from the liturgy, the psalms, expresses trust—“into your hands,” purpose—“I commit,” and offering—“my spirit.” This is the beginning and conclusion of every prayer, every just act, every compassionate act, whether we say it or not:

“Into your hands I commit my spirit.”

It’s a recognition of something greater than us, greater than our needs for survival, reputation, and power—the very temptations Jesus faced in his forty day fast after his baptism, the period Lent commemorates.

It’s an affirmation that we live for meaning, communion, and compassion. A spirituality that doesn’t provide these three elements leaves us wandering in the wilderness.

A God who offers these values is worthy of our trust, our life’s purpose, and daily offering of our spirits. In other words, our faith, hope, and love.

“Into your hands I commit my spirit” is not just a transitional affirmation, it is a transformational affirmation.

This is not a once-in-a-lifetime conversion but a daily lifting of the cross of those who suffer personally, politically, economically, environmentally, and spiritually.

The Greek word pneuma is used for both spirit and breath.  Only recently has it been pointed out to me that in Matthew’s version of Jesus “breathing his last,” the word is not possessive, as in “gives up his spirit.” Rather, Jesus “releases the Spirit,” indicating an immediate Pentecost, manifested in Matthew by the tearing of the curtain veiling the temple’s holy of holies, earthquakes, the opening of tombs, and the resurrection of some saints.

The Greek word translated “release” can also mean “forgive,” as in being released from debt. Jesus’ first words from the cross, “Forgive them,” is now incarnated in his final action.

As in many a horrific event, there is more meaning in the crucifixion than meets the eye for those with faith, hope, and love.



For those who would like daily readings for the remaining days of Holy Week, click here and scroll down to the end of “Jesus Preaches in the Temple.”

Enter “Easter” in the search box on the blog’s upper left corner for additional readings for Easter. Here are three of them:



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Progressive Christian Reflections is entirely supported by readers’ donations. It is an authorized Emerging Ministry of Metropolitan Community Churches, a denomination welcoming seekers as well as believers. This year, I offer a signed gift copy of my book, Communion of Life: Meditations for the New Millennium, to each one who donates $100 or more (at once or in installments) over the course of 2015.

Copyright © 2015 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved.  

Wednesday, March 12, 2014

Spiritual Stretching

Put your hands over your head and stretch. Take a deep breath.

Doesn’t that feel good?

And don’t you vicariously feel good when you see your dog or cat or another person stretch and perhaps yawn?

Many years ago I learned that, to prevent my back from seizing up on me, I needed to do a simple stretching exercise before getting out of bed in the morning.  I also do a coordination exercise a holistic chiropractor once taught me that’s supposed to help me think more clearly. And then I’m ready to, as the camp song goes, “Rise and shine and give God my glory…”

A few summers ago, Wade and I attended a yoga class that was all about stretching and breathing, led by our friend and neighbor José Blanco. It was surprising how challenging and tiring stretching and breathing can be, as well as how wonderful it can feel. Yoga, of course, is a spiritual discipline developed in Hinduism to focus body, mind, and spirit.

A lot of Christians don’t like to stretch. Orthodox literally means “straight thinking,” and many Christians like to keep to the straight and narrow, within the confines of what they consider proper belief and behavior.

Progressive Christians like to stretch our minds. That means we can stay in our heads way too much. That’s preferable to not going there at all. As they say, many people are lost in thought because it’s such unfamiliar territory.

Thankfully, stretching our minds may stretch our hearts as well, especially if we can catch our breaths.

Stretching is an antidote to confinement, an answer to tension, a solution for paralysis that is not permanent. It helps tissue lubricants flow, as well as the life-giving, oxygenating, vitality-inducing blood that we need to be nurtured and grow. 

Our spirits and our spirituality need stretching too.

Jesus did not teach yoga positions, but he was still a kind of yoga instructor, because he taught spiritual stretching. His spirituality stretched the religion of those around him to move out of ossification—which means to make rigid, callous, or unprogressive—to move beyond laws written in stone and temples made of stone.

Anyone who has endured an obnoxious neighbor will know that “loving your neighbor” is a stretch. Anyone who has struggled with an image of an angry or distant God knows that “loving God with all your heart, soul, and mind” is a stretch. Those raised on negative self-images know that “loving your self” is a stretch. Those taught to fear or hate a stranger realize that Jesus’ urging to greet even those we don’t know is a stretch.  And “loving your enemies” is obviously a stretch!

By stretching, a spiritual community becomes expansive and inclusive and nimble. A breath is a stretch, and Jesus was said to have breathed on his disciples his Spirit. That Spirit stretched their ability to share his story in the languages of strangers. That same Spirit has, throughout history, stretched at least parts of the church to welcome those it formerly resisted, excluded, marginalized, or persecuted.

And God’s mystery stretches our spiritual imaginations. In the apostle Paul’s words to the Athenians, God “does not live in shrines made by human hands” but causes us “to search for God and perhaps grope for God.”

Breathe. Stretch.

Doesn’t that feel good?


Each Wednesday of Lent, I am providing links for the following six days, should you wish to use this blog as a Lenten resource for reflection.

Friday:           I Love to Tell the Story
Saturday:      Keep East Atlanta Weird
Sunday:         9/11: When We Were One
Monday:        Praying for “Enemies” (St. Patrick’s Day: though this post is not about St. Patrick, his answered prayer to be sent on a mission to those who enslaved him as a youth, the Irish, makes this post a bit relevant to the day.)
Tuesday:        Exorcising Demons

Progressive Christian Reflections is an authorized Emerging Ministry of MCC supported solely by readers. Please click here for more information or to make a tax-deductible donation. Thank you!


Consider using a post or quotes in personal reflection, worship, newsletters, and classes, referencing the blog address when possible: http://chrisglaser.blogspot.com.
Check out past posts in the right rail on the blogsite.

Copyright © 2014 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved. 

Wednesday, January 29, 2014

Finding Walden Where You Are

I offer an excerpt from my paper for a Christian Poetry weekend course I recently took through the Spiritual Formation program of Columbia Seminary. The paper was to be about one’s own spiritual pilgrimage. 

Writing is my central spiritual discipline. Kathleen Norris considers writing her form of lectio divina. This is where and when and how I figure out the why and the who. The word “saunter” is believed to come from the practice of spiritual pilgrims meandering here and there on their way to holy sites, and that’s what I do, in words, hoping that I might happen onto a sacred place or two in the process, perhaps encounter God, or the Word made flesh, or the Spirit’s pentecostal gift.

I do not outline beforehand, I do not “plan” the outcome, but “wait for the Lord” and the serendipitous gifts of water from rock, manna from sky, quails overhead, a still, small voice or “the sound of sheer silence,” the providential beauty of lilies, the promised land and commonwealth of God, the birthpangs of all creation.

Like Emily Dickinson, I don’t need to go somewhere to witness these wonders—I experience them in my room, in my case, a tiny office off the garage with a window to see outside. I identify with Mary Oliver’s reaction to friends suggesting she visit Walden, in her poem of that name.  I checked Mapquest and found she lives just three hours from Thoreau’s paradise, the transcendentalist prophet whom Oliver characterizes:

They do not hear that far-off Yankee whisper:
How dull we grow from hurrying here and there!

She resists making the trip, realizing she can do so in her imagination, reminded by his book of that name:

Going to Walden is not so easy a thing
As a green visit. It is the slow and difficult
Trick of living, and finding it where you are.

I understand her resistance to friends’ suggestions she go there, because some of my friends have suggested I visit the monastery in nearby Conyers, when indeed, I live in some ways a more monastic lifestyle than if I had been a monk! Such is the life of the writer, the self-employed, those who work from home. 

And besides, as I tell those attending my workshops and retreats, the “trick” is finding Walden “where you are,” finding the contemplative life within one’s own space and schedule and work.


Progressive Christian Reflections is an authorized Emerging Ministry of MCC supported solely by readers. Please click here to make a tax-deductible donation. Thank you!

Consider using a post or quotes in personal reflection, worship, newsletters, and classes, referencing the blog address when possible: http://chrisglaser.blogspot.com.
Check out past posts in the right rail on the blogsite.

Copyright © 2014 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved. 

Wednesday, May 1, 2013

Jesus: Introvert or Extrovert?

Reading Susan Cain’s book, Quiet: The Power of Introverts in a World that Can’t Stop Talking, was like coming up for air! Or eating an entire box of See’s chocolates at one sitting, enjoying every morsel! As one friend said to me on Facebook, reading the book was her own “coming out” experience.

You see, I am an introvert who nonetheless manages to play the extrovert—I do enjoy people, after all—but then needs a rest, alone, in quiet, probably why I’m a promoter of contemplation. Throughout my life, however, I have felt constantly compared to what Cain calls “The Extrovert Ideal,” sometimes by my own hand, and sometimes at the hands of others, including American culture and the church. For example, I realize now that preaching or even speaking from a manuscript is not deficient, as I have been told, but my strength. Oh, for President Obama’s teleprompters!

Acknowledging the need for both extroverts and introverts, Cain, an introvert, strikes a blow (though that’s usually an extrovert’s temperament) for the necessity of introverts. Studies suggest that introverts are usually “high-reactives” to stimuli, and thus need to limit our exposure. Another word that is used is “sensitive.” We need time to observe, reflect, and consider situations, people, and events prior to speaking or taking action.

That’s why I insist on a “monastic moment” of silence when I pose a question to people in a workshop or retreat, a moment to turn inward, consult one’s own experience and feelings and thoughts, before opening general discussion. My experience has been that others are quick to express their thoughts before I have had a chance to consult my own experience. I thought Sir Thomas More’s Utopia had it right when its legislature vigorously debated a concern but waited till the next day to take action! Cain writes, “Congress…is made up of some of the least sensitive people in the country” because to get elected and re-elected virtually requires an extrovert’s temperament.

That’s also why I wrote a post two weeks ago about experiencing spiritual community outside of church, what I had thought of calling “spirituality for loners.” Several pastors took me to task on Facebook, though in previous posts I have acknowledged that church and worship are worthy spiritual disciplines.  But as I have discovered the need for silence in my own spiritual practices, I have looked for more silence in worship, and when it is interrupted or when worship gets raucous it sounds to me like fingernails scratching a chalkboard. And I reclaim words I found appealing in college, words from Alfred North Whitehead, “Religion is what the individual does with his own solitariness.”

The post opened me to pleasant conversation with Sam Troxal, a young and gifted blogger, and with a role model pastor and author, J. Barrie Shepherd. Barrie, a regular reader of this blog (I am proud to say), has written many books of poetry whose daily rhythms encouraged me to pray regularly long ago. I appreciate the fact that in poetry, pauses are as vital as words, and an economy of words are carefully, thoughtfully selected to convey exactly what is intended. In my book of “secular” poetic meditations, Communion of Life, I called poets “secular mystics.”

Barrie sent me his recent book, Between Mirage and Miracle: Selected Poems for Seasons, Festivals, and the Occasional Revelation, urging me to read his poem about church, “Why I Still Go,” which meaningfully concludes: 
For all my weary, reasoned doubt,
the continuing disillusion and despair
of this already blood-drenched century,
for all my anger at her blind echoing
of the worst that hides in all of us,
come Sunday morning, somehow,
I still find myself in church.
I have questioned whether it is the church’s “blind echoing” of prejudice against LGBT people that prompts me to seek other counsel and other forms of worship. But it is also true that the expected conformity and the lack of silence and gentle voices are also factors. And what presents itself as teamwork, collaboration, or democratic process is too often an opportunity for extroverts—sometimes with less experience and expertise, or worse, less compassion and wisdom—to outtalk and occasionally bully others! 

So I’ve been wondering about whether Jesus was an introvert or an extrovert. Obviously I may be projecting, but I believe he was an introvert. He was certainly a “high reactive” to religious hypocrisy and “sensitive” to religious outcasts. When tempted in his solitary sojourn in the wilderness by relevance, sensationalism, and power, he resisted. Though followed by multitudes seeking healings and teachings, he found lonely places to pray or a boat from which to preach. He called 12 disciples, and taught them privately. Perhaps it was the temperament of being introverts that Jesus shared with “the disciple whom Jesus (especially) loved” who gave us the most mystical gospel. But without extroverts like Peter and Paul, the world may not have been evangelized.

That may be the power of the Spirit, that gives even introverts the gift of speech. Yet it is also the Spirit’s gift to hear God’s voice in “the sound of sheer silence” that follows the storm, the earthquake, and the fire.


Copyright © 2013 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved. Check out past posts in the right rail on the blogsite.

This blog is entirely supported by your donations. Thank you!

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Wednesday, April 17, 2013

Spiritual Community

Church is not for everyone. Even for those who like it, there are as many distractions as attractions to the spiritual life there. I thought of entitling this post “spirituality for loners” because I want to suggest eight ways of experiencing spiritual community outside of church!

Read. I enjoy the most diverse, stimulating, informed, and wise spiritual community on my bookshelves! Fiction and non-fiction, sacred and profane, fantasy and factual—you name it, all connect me to other people, places, and things with whom and with which I may feel a spiritual kinship. Newspaper and magazine human interest stories, op-eds, obits, and news stories also open me to relationships often more spiritually intimate than possible in ordinary life. All are opportunities for witnessing spirituality at work for those who have eyes to see, fingers to feel Braille, or ears to hear recorded versions.

Pray. Immediately, praying puts us into a global and probably universal community of those lifting their hearts and their loved ones and even unloved ones to God, the eternal, the sacred, knitting our hearts with those with whom and for whom we pray. Prayer, meditation, and reflection make us more attentive to those we care about or want to care about, welcoming their presence in deeper ways.

Watch. Being mindful of surroundings wherever we are with all of our senses puts us in community with the material world. Matter matters. The touch of a fabric, the fragrance of a plant, the sound of rain, the vibration of a machine, the breath of  a lover, the view from your favorite chair or mountain ridge—all remind us, in Madonna’s lyrics, that “we are material girls” and boys. And watching films and documentaries can take us to people and places and events we otherwise might never meet or visit or experience.

Walk and Roll. I was asked this week what I would do if I knew I only had 24 hours to live. Promptly I replied, “I’d go walk in the park.” A leisurely stroll or roll on foot or wheelchair through parks, forests, beaches, neighborhoods, downtowns, and more give us an opportunity to relax and be part of something greater than ourselves. An acquaintance gave up city life and lights to work remotely in the countryside just to be able to spend time gazing at the planets, stars, and galaxies each night as earth strolls through the universe.

Communicate. Writing letters or blogs, sketching or painting, playing instruments or sharing CD’s, making videos or recordings, performing or cooking or phoning—finding ways to tell our stories, proclaim our “gospel,” give our viewpoints, share our talents—these are some of the diverse ways we may offer ourselves to spiritual community.

Volunteer or Vocation. Giving time, energy, talent, money, and possessions for a cause,  concern, or a calling connects us to other volunteers or coworkers but also to those for whom we do what we do, whether a movement, a non-profit, a community in need, or the environment.

Receive. It may be more blessed to give than receive, as Paul quoted Jesus in Acts, but being receptive is also a gift to those who want to offer us something of themselves, from company to caregiving. Gratitude “in all circumstances” may open us serendipitously to community.

Breathe. Breathing slowly and deeply and consciously is a common way to begin meditation. Spirit is in the very air we breathe if we are paying attention, if we imagine it, if we believe it. We take in the molecules ancestors breathed, brothers and sisters breathe, posterity will breathe. Every breath connects us with them.

No one should beat themselves up for not going to church, not joining a monastic community, or not belonging to a religion or religious organization. Spiritual community is to be discovered simply by attending to the spiritual life, that which connects us to all.


Copyright © 2013 by Chris R. Glaser. Permission granted for non-profit use with attribution of author and blogsite. Other rights reserved. Check out past posts in the right rail on the blogsite.

This blog is entirely supported by your donations. Thank you!

Chris will be leading a free public workshop on Just Love entitled “Body Boundaries and the Question of Consent” Saturday, April 27, 2013, from 10 a.m.-1:00 p.m. (free lunch follows) at St. Francis Episcopal Church, Macon, Georgia. It will explore the spiritual dimension of physical encounters.

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Wednesday, July 4, 2012

Invasion of the Body Snatchers

Copyright © 2012 by Chris R. Glaser. All rights reserved. Permission granted for non-profit use with attribution of author and blogsite.

Readers are this blog’s only means of support. Tax-deductible donations to this Emerging Ministry may be given online or by mail to MCC, P.O. Box 50488, Sarasota FL 34232, designating in the memo area, “For Progressive Christian Reflections.” Thank you!

Our neighbors have a tall, silver, windowless van in which they transport merchandise for their antique business. When I first saw it, I kidded them about whether it contained aliens, or perhaps alien pods to replace people in the complex. Then I clarified that I didn’t mean illegal aliens, but extraterrestrial ones, like the coneheads of Saturday Night Live.

The pods reference was to the 1950s sci-fi classic, Invasion of the Body Snatchers, in which extraterrestrial aliens use pods to grow exact duplicates of human beings, but without emotions or individuality. I had always thought it was a metaphor for the conformity of McCarthyism, the anti-communist hysteria I referred to in last week’s post.  But I discovered on the internet that others think it a metaphor for communism itself or any totalitarian state or rigid ideology, such as fundamentalism or even orthodoxy.

Yet what it makes me think of are the body snatchers that found their way into Christian thinking—you know, those who introduced the Greek notion of body-spirit duality that contradicted the Hebrew and early Christian concept of the soul, an indivisible unity of body and spirit. To separate spirit and body meant that the spiritual was higher, eternal, and closer to God in the heavens and the body was lower, temporal, and separated from God, being closer to earth.

Despite four central theological affirmations to the contrary—Creation, Incarnation, Resurrection, and the church as the Body of Christ—Christians got it in their heads that the body was not a locus for divinity. But, as I wrote long before I read it in one of James B. Nelson’s books, we know God through our body or we don’t know God at all.  That I thought my words original suggests how much the work of Nelson and other body theologians had permeated contemporary Christian consciousness.

I thought I had to go outside of Christian tradition to find affirmation of my bodily and earthly experience. That’s why Kazantzakis’ Zorba the Greek became my second Bible in college: Zorba’s sensual zest filled a gap in my theology. That’s why Romantic Age poets and Process philosophy and Native American spirituality helped me see the sacred in nature’s every turn. And that’s why science from biology to astronomy now inspires me.

Little did I think that God evolving earth and bodies was a cosmic laying on of hands imparting holiness. Little did I consider the metaphor of God putting on human flesh as an incredible affirmation of the body, especially a body willing to touch other bodies with affection and healing. Little did I know that resurrection reclaims bodily experience as having eternal significance. Little did I understand that the concept Body of Christ meant that “the anointed one” transcended being a first century Palestinian Jewish male, becoming a body of every age, race, condition, gender, sexuality, and nationality.

If only I had known of Celtic Christianity then—the notion that Christ walks among us in two shoes—the Bible and Creation, and that sin can be removed by the grace encountered in nature, love, or Christ. If only I had read the Benedictine nun Julian of Norwich (1342-1420), that “Our sensuality is grounded in Nature, in Compassion, in Grace… In our sensuality, God is… God is the means by which our Substance and our Sensuality are kept together so as never to be apart.” In other words, in God our essence and our embodiment are one—the integrity sought in the spiritual life. And if only I had been taught Teresa of Avila’s (1515-1582) insight that now on earth God’s body is our own!

I believe more people could comprehend the spiritual life if they understood that spirituality is not an out-of-body experience, not an other-worldly encounter. Rather, our bodies participate in the divine life, the cosmos is God’s body. “In God we live and move and have our being.”

Beware of the body snatchers!